Limiting Beliefs Coaching Guide | RediscoverMe Part Two

Book Overview

Challenge Your Limiting Beliefs

This book helps you identify and break through the subconscious barriers that keep you stuck. Using relatable stories and practical exercises, leadership coach Esme Witbooi equips you to rewrite your internal script and move forward with clarity.

Develop Inner Strength That Lasts

This book goes beyond theory—it offers step-by-step frameworks like the UNPACK and SWAP exercises to help you build emotional strength, confident decision-making, and lasting personal transformation.

Dr Zoli
"Grab the book and reach out to your inner hidden, but silently dominating beliefs."
Dr Zolile Mlisana (FCP Paed (SA))
Sole Director - Sirmlis Ventures Pty Ltd
Sole Member Kozzo Consulting
BC
Blessing Chagaka
June 12, 2025
R
Reader
June 11, 2025
MN
Meladi Ntsoane
June 13, 2025
Source: Goodreads

Full Chapter Overview

Chapter One

Why Beliefs Matter

Discover how your core beliefs shape every decision and emotion—and why recognizing them is important.

Chapter Two

Limiting Beliefs

Uncover the hidden thoughts that sabotage your success. Learn how to identify beliefs that don't serve you.

Chapter Three

How Limiting Beliefs Show Up

Explore the subtle ways limiting beliefs affect your daily choices, behaviors, and relationships and the cost of ignoring them.

Chapter Four

Shifting to Empowering Beliefs

Learn how to challenge and reframe limiting thoughts into empowering beliefs using practical tools like the SWAP method.

Chapter Five

Building Empowering Beliefs

Learn how to create a belief system that strengthens your confidence, leadership, and impact.

Chapter Six

Reflect and Lead Forward

Anchor your transformation with a powerful framework for lasting growth - with clarity, courage, and purpose.

Esme Witbooi headshot

About the Author

Meet Esme Witbooi
Certified Master Coach and Leadership Expert

Esme Witbooi is a leadership coach, speaker, and founder of RediscoverMe™—a coaching platform dedicated to helping leaders unlock clarity, confidence, and purpose from the inside out. With over 15 years of experience guiding executives and entrepreneurs, Esme brings a unique blend of strategic insight and heart-centered transformation to her work. Her approach is shaped by her deep faith, lived experiences, and passion for helping others rise beyond their mental and emotional limits.

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